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With climax, swelling

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Author: Ekaterina Sibileva, last edited on 09/07/2017

The appearance of edema is a common complaint among women after forty years. In the absence of chronic diseases of the cardiovascular system and kidneys, the occurrence of edema is associated with the approach of menopause. During this period, the body undergoes a strong hormonal overload, there is a violation of electrolyte balance and, as a result, excess water accumulates in the tissues.

However, fluid retention in the body with menopause is an abnormal condition that requires mandatory correction and prevention. This article is devoted to the methods of struggle and prevention of edema during menopause.

Causes


The development of edema itself is not a disease, but only a symptom of a malfunction of organs and systems. Fluid retention is always a protective reaction of the body, aimed at compensating for negative processes occurring in the body.

Common causes of edema include:

  • lack of potassium and magnesium with increased sodium content,
  • hypertension, severe heart disease,
  • renal failure
  • endocrine diseases: hypothyroidism, diabetes.

Specific causes of edema during menopause are:

  • Violation of water-salt balance. The occurrence of such symptoms in a healthy person is associated with excessive consumption of table salt: an excessive amount of sodium ions accumulated in cell structures leads to an increase in osmotic intracellular pressure.

Against this background, the urinary system includes a protective mechanism aimed at reducing the concentration of salts and reducing cell pressure - fluid retention begins, as a result, edema appears, localized, as a rule, on the lower extremities.

Reducing daily water intake with pronounced edema is not an effective method to combat puffiness. The lack of fluid causes even greater electrolyte imbalance, leads to increased symptoms and the development of other pathological conditions.

  • Overweight. Fat cells easily attract water, but hardly give it back. This entails dangerous consequences for the body - the production of estrogen-like substances, leading not only to fluid retention, but also to an increased risk of developing cancer.

  • Disruption of the autonomic nervous system. Strong psychological, emotional stress, the presence of prolonged stress provoke excessive production of adrenaline, which affects the heart and blood vessels, which leads to the accumulation of excess fluid in the tissues.
  • Hormonal imbalancearising on the background of pregnancy, menopause, ovarian dysfunction, associated with insufficient ovarian production of progesterone and estrogen.

Swelling during menopause

After 45 years (sometimes earlier) in a woman's body, the extinction of the childbearing function begins: the production of estrogen decreases, the menstruation becomes shorter, and by the age of 50-55 it stops completely. Normal hormonal adjustment takes place gradually. But in the presence of negative factors (hard work, unhealthy diet and lifestyle, overweight), for many women, the level of hormones in the blood decreases in steps. A pathological course of menopause develops, which is accompanied by unpleasant symptoms in the form of hot flashes, dizziness and edema.

With a normal physiological course of menopause, swelling does not happen. Therefore, in the period of menopause, when detecting the first signs of fluid retention, it is impossible to allow the situation to drift. It is necessary to immediately contact a specialist for the appointment of adequate treatment.

Signs of puffiness


Edematous syndrome with menopause is characterized by:

  • Heaviness, buzz and pain in the legs (especially in the evening), an increase in the size of the legs, and an increase in their looseness. However, the appearance of edema in the lower extremities is not always associated with the onset of menopause and can be a symptom of serious diseases requiring immediate medical consultation:
    • deep vein thrombosis - a life-threatening condition, in addition to edema, characterized by cyanosis, numbness and sharp pain in the legs,
    • varicose veins, in which the proliferation of venous asterisks, nets on the calves, ankles.
  • Puffy face, bags under the eyes. Edema may be accompanied by deterioration of general well-being:
    • decreased performance, increased fatigue,
    • headaches
    • increased blood pressure
    • arrhythmia, palpitations.

In the prevailing number of cases, swelling during menopause requires a comprehensive approach to treatment, since their appearance is due to several negative factors.

  • Elimination of hormonal imbalance with the help of hormone replacement therapy. The pharmaceutical market has a wide range of products containing synthetic estrogens.
  • The use of phytoestrogens - medicines and means of softer effects:
    • isoflavonoids, lignans, cuamestans - found in food products (seeds and oil of flax, soybean, celery, licorice),
    • medicinal, homeopathic preparations based on herbal estrogens and dietary supplements - Clomiphene, Klimaktoplan, Remens, Klimadinon,
  • The appointment of sedative drugs that eliminate menopausal symptoms: anxiety, insomnia, nervous tension.
  • The appointment of diuretics of synthetic and natural origin, herbs that help reduce edema (strawberries, juniper, plantain, nettle).
  • The purpose of the vitamin complex with a high content of vitamins A, B, D, E and minerals - potassium, magnesium, iron.
  • Diet menu and food with low salt, fat and spice.
  • Sports activities and daily walks in the fresh air. Recommended physical activities: swimming, walking.

Baths to relieve swelling and fatigue

  • Mix leaves of birch, mint, chamomile flowers in equal proportions. 100-200 grams of the mixture pour boiling water, leave for half an hour. The resulting infusion is diluted with warm water (36-38 degrees), steam out the legs for 10-15 minutes,
  • 100 grams of juniper berries, 100 grams of sea salt, 1 tbsp. spoon dry mustard, 1 tsp baking soda pour a liter of warm water, let it brew for half an hour. Dilute the mixture with water, steam for 10-15 minutes.

Prevention

Measures to prevent edema include:

  • Maintaining a good lifestyle and healthy nutrition. Exclusion from everyday consumption of sweets, products containing large amounts of fats and carbohydrates, fast food, chocolate, coffee, black tea. Introduction to the diet of vegetable dishes, salads, fish, freshly squeezed vegetable juices.
  • Rejection of cramped, uncomfortable high-heeled shoes, clothes that hamper movement and overtighten blood vessels.
  • Regular cool foot baths, lymphatic drainage massage of the legs and face.
  • Full rest and sleep mode.
  • Quitting smoking and excessive drinking.

Fluid retention is a common problem that occurs during menopause. However, this does not mean that the swollen legs and face should become an indispensable companion for women during menopause. Fluid retention is not only possible but necessary to fight. Examine the body for the detection of chronic diseases, change lifestyle, change the diet, get rid of bad habits. On the recommendation of a doctor, you can start therapy with estrogen-substituting drugs of synthetic or natural origin.

Following these simple tips, in a few days the swelling should go into decline. In the absence of serious cardiac, renal and endocrine pathologies, the edema will completely disappear a month or two after the start of treatment.

Elimination of swelling during menopause

Climax is a difficult stage in the life of the fair sex. During this period, the childbearing function fades away, hormonal changes may adversely affect the health of the woman. During menopause, the pulse is accelerated, dizziness appears, the mood changes dramatically. These symptoms may indicate the development of arrhythmia.

A mild form of the disease is not particularly dangerous for women. But without treatment, the disease can progress. In severe form, irreversible changes occur in the myocardium (muscle tissue of the heart), heart failure can develop. In addition, with menopause, women often have edema. To eliminate them, they use both medicaments and decoctions of medicinal plants endowed with diuretic properties.

Hormonal causes

During menopause, a hormonal imbalance may occur in a woman’s body. In this case, you must take the appropriate medicines.

Hormonal imbalance in menopause is quite dangerous. It can lead to the following complications:

  • metabolic disease,
  • nausea,
  • tinnitus
  • high blood pressure
  • osteoporosis,
  • appearance of obsessive fear of death,
  • irritability,
  • anxiety,
  • thyroid dysfunction,
  • sweating
  • pain in the heart area.

Hormonal medications help to cope with adverse changes in the body. But when taking medications that include female sex hormones, edema can occur.

If there are contraindications to hormone replacement therapy, the doctor may prescribe the patient the means, as part of which there are phytoestrogens. They are analogues of female sex hormones. Phytoestrogens allow you to survive hormonal changes. The use of these drugs is extremely rare side effects, including edema.

Malnutrition

Often there are swelling in menopause due to malnutrition. Therefore, the representative of the fair sex should be excluded from your diet pickled vegetables, smoked meats, mayonnaise, savory sauces, spicy seasonings, sweets. It is recommended to abandon the strong brewed tea, instant foods, dishes that contain a lot of fats and carbohydrates.

Freshly squeezed vegetable juices, fish, fresh vegetable salads, fruits must be present in the daily menu.

Swelling due to physical inactivity

Inactive lifestyle can cause swelling of the legs during menopause. You need to know that with a long stay in one position increases the likelihood of fluid retention in the body, it is a common cause of swelling during menopause.

If a woman has to sit at work a lot, you need to take short breaks from time to time. Free minutes are best devoted to performing special exercises. These include:

  1. Roll from heel to toe.
  2. Perform circular movements of the feet.
  3. Walking in slow motion.
  4. Lifting socks.
  5. Alternately pulling heels and socks.

These exercises can be done both in the office, and in a cozy home environment.

Diuretics for swelling

There are many popular recipes that help get rid of swelling during menopause, for example:

  1. Medicinal infusion of flax. It is necessary to pour 10 grams of seeds of a plant 0.2 liters of boiling water. Drink insist for 30 minutes, then the infusion is filtered. It helps to remove excess fluid from the body. It is necessary to drink 50 ml of infusion twice a day.
  2. Popular and treatment of edema with horsetail. 50 grams of finely chopped vegetable raw materials pour 500 ml of boiling water. Means insist at least 20 minutes, then the drink must be filtered. It must be consumed before eating 30 ml three times a day.

If a woman has chronic edema, you should consult a doctor before using folk remedies. Some plants with diuretic properties, have a negative effect on the kidneys, provoke an exacerbation of a disease such as nephritis.

Preventive measures

Prevention of swelling during menopause involves, above all, the control of body weight. It is necessary to give up bad habits - smoking and drinking alcohol. It is necessary to spend more time in the fresh air: regular walks will help improve the condition of the body.

It is recommended to periodically take folk remedies to prevent the appearance of edema. Mint tea not only soothes the nervous system. Thanks to him, in menopause, leg swelling will not occur. After all, a useful tool contributes to the removal of excess fluid from the body.

Elimination of swelling during menopause Link to main publication

Get rid of the swelling of the face once and for all

Facial swelling is a problem familiar to many people. Edema signals certain problems in the work of various organs. Puffiness of the face indicates fluid retention in the subcutaneous tissues. But the causes of swelling in the morning quite a lot. All these reasons are divided into a number of groups.

Wrong way of life. What excesses can cause swelling.

  • overwork, lack of sleep,
  • sunburn
  • lack of a number of vitamins and minerals,
  • uncontrolled use of salt, junk food,
  • starvation, excessive fad diets,
  • lack of or excess water consumed,
  • overweight
  • parties, excessive passion for alcohol, tea and coffee,
  • wrong sleeping position
  • surplus night cosmetics.

It is necessary to get rid of all the negative factors that are provocateurs of edema. Completely remove all unhealthy food from the diet. Eat should be proper and balanced food. Overeating is strictly prohibited. Especially at night. Tea and coffee consumed as little as possible. Fluid intake should be reduced to 1.5 liters per day. Be sure to take all the vitamins of group B, and vitamin C.

Get enough sleep. And you need to sleep right, preferably on the back. Lovers sleep on his stomach wake up with swelling on his face much more often than others.

It relieves from edema well running or dancing in the morning.

Cosmeticians for edema recommend a massage. It will help improve the flow of lymph. To do this, you need to walk along the main massage lines of the face with smooth, pointed movements. You need to start from the middle of the forehead. Face skin during massage should always be well hydrated. For this perfect ice cubes. A good solution for massage is an aqueous solution of iodized salt (15 g of salt per 250 ml of purified water). If there is no time for massage, then you can simply make a face in front of the mirror.

Another cosmetologists recommend choosing a night cream, which contains vitamin K. It is the lack of this vitamin that often leads to edema. And do not forget to remove excess funds that are not absorbed.

Councils of traditional medicine.

Grind 40 g of pumpkin pulp and add a little milk. Boil for a couple. To wipe. Mix 5 g of lime honey to the puree. A warm mass applied to the face in the form of a gauze mask. Cover with a cloth napkin. Hold for 20 minutes. This mask should be done regularly every other day.

A good prophylactic is a special diet. Its essence consists in a reasonable consumption of animal proteins and products containing a lot of potassium. It is necessary to completely abandon the harmful food, salt and alcohol. Grapes, bananas, nuts, and wheat flour products are also prohibited.

Edema as an indicator of serious illness.

  • Problems in the cardiovascular system,
  • diseases of the kidneys and liver,
  • inflammatory processes in the sinuses, tonsils, lymph nodes,
  • diabetes,
  • tumors of different origin,
  • blood pressure problems
  • all sorts of allergies
  • endocrine system diseases.

A complete examination should be done to identify the true causes of edema. In addition to traditional treatment, doctors may prescribe natural diuretic drugs. It should be remembered that natural remedies are also a cure. And, therefore, they should be taken strictly following the recommendations.

In case of heart diseases, it is worth adding to the diet the leaves of wood lice.

With kidney disease. Make a tea of ​​150 g of marigold and 80 g of crushed rosehip berries. This quantity is calculated on 3 glasses of hot water. Drink 3 times a day.

In diseases of the liver. Tincture dodder European. For one part of the grass you need to take 9 parts of alcohol. Shake and remove away from light for 2 weeks. Take 9 drops with a meal.

Inflammation of the lymph nodes. Take 4 g of carefully chopped dandelion roots. Before eating 25 minutes.

With increased pressure. Eat mashed potatoes of 300 g cranberries and 30 g of honey. Take 2 times a day for an hour before meals for 1.5 st.l.

With diabetes. Include in the daily ration of baked onions, fresh fish dishes. You can use watermelons. Absolutely not melons and grapes. For therapeutic decoction it is necessary to take the leaves of ash, nettle and blackberry, horsetail and valerian in equal doses. Pour 35 g of the collection of 950 ml of boiling water. Cool it down. Take 170 ml strictly after meals.

To get rid of edema of different origin, it is recommended to make an ointment from the fruits of maclura (Adam's apple). First you should prepare an alcohol tincture. Fruits very finely chopped and pour medical alcohol. Tighten tightly. Insist a minimum of 60 days. To prepare the ointment, this tincture should be mixed with homemade butter in a ratio of 1 to 10. Store in the cold.

A good prevention of edema is daily consumption of small amounts of boiled potatoes without salt.

Hormonal and age causes.

  • premenstrual syndrome,
  • pregnancy,
  • menopause.

During pregnancy, swelling can talk about problems with the kidneys. Therefore, you should always pass on time all assigned tests. Salty dishes should be excluded from the diet. Try daily to use products that have a diuretic effect (apples, dried apricots, pumpkin and carrots). Do not stay long in the sun. Do not take diuretic pills.

With climax, swelling is also a consequence of health problems. In this case, the doctor prescribes hormone therapy. As well as natural sedatives. Be sure to prescribe vitamins. Abundant uterine bleeding can cause edema. Therefore, you should take extracts of pepper water or shepherd's bag. 20-30 drops before meals.

PMS is very often characterized by swelling of the face. Which indicates an insufficient amount of potassium in the body. Dried apricots and baked potatoes should be consumed. Taking diuretic tablets is strictly prohibited.

Councils of traditional medicine.

With climax. 15 g of thoroughly chopped fresh rhizomes of Badan pour boiling water (300 ml). Boil in a water bath for 10-15 minutes. Insist about an hour. After straining, add water to a volume of 300 ml. Take 3 times a day before meals, 45 ml. You should also eat a lot of dill. And at night to drink a glass of honey water.

When PMS. In equal proportions take peppermint peppermint, valerian root, yarrow, lemon leaves, chamomile. 30 g of this mixture brew boiling water (600 ml). To begin receiving such tea should be a week before the onset of menstruation.

Do not treat swelling as just an annoying misunderstanding. You should take care of yourself, be attentive to the signals of your body. Timely visit to the doctor will help to avoid some serious problems. And positive emotions, sensible nutrition and moderate exercise will help make such visits extremely rare.

Swelling with menopause

But when it comes to pathological menopause, the reasons for which can be associated with heredity, disease, lifestyle, the process of extinction of the functionality of the ovaries in women occurs at a rapid pace. Accordingly, all the organs responsible for hormonal regulation experience significant stress, which is manifested by a full bouquet of climacteric symptoms.

Against the background of such violations, there may be swelling of the legs.

Pathological menopause

The main causes of edema in this case are associated with a violation of the water-salt balance. Libido after menopause, the body accumulates excess sodium ions. Such salts prevent the natural outflow of fluid, and it involuntarily begins to accumulate in the intercellular space, which manifests itself as edema. The patient complains of swelling of the legs, which is accompanied by heaviness and even pain.

Such symptoms are especially pronounced in women in the evenings, after a long stay on their feet and during the heat. Unfortunately, little attention is paid to such symptoms, since edema is usually attributed to excessive nutrition of the legs. Special treatment is not carried out, and in the meantime fluid retention provokes an incredible load on all internal organs, as well as on the cardiovascular system. Against the background of fluid retention, women may develop arrhythmia, hypertension and exacerbation of chronic ailments.

Do not forget that the climax begins in women is not at a young age. And by the time menopause begins, a woman already has a bunch of chronic diseases. Moreover, with menopause, all negative processes in the body are aggravated, which often leads to relapses or new diseases. Therefore, with the appearance of swelling of the legs, one should not unambiguously write off the fluid delay directly to menopause, but it is worth thinking about finding out the true causes of this phenomenon. Of course, the origin of the swelling of the legs can be not dangerous. The most common causes provocateurs are factors in the form:

Edema occurs in women with low mobility during the day. But often fluid retention in the body is a sign of quite serious diseases. You can get rid of edema in menopause in women, if you choose the appropriate drugs, and observe preventive measures. Main Climax Therapy Tides. Content of the article Why do women have edema during menopause?

Physiological climax

Causes of edema in menopause. Treatment of edema in women during menopause. Prevention of edema in menopause in women. Heartbeat and tachycardia in menopause: Causes of chest pain during menopause Many doctors believe that the pain a person may experience - If edema was caused by stress and strong nervous tension, it is recommended to take sedatives valerian infusion, motherwort, Novopassit, which regulate the excitation and braking in the brain.

To reduce the amount of fluid in the body, diuretics are used. Preference should be given to herbal-based drugs - they are safer, have a mild effect. It is strictly forbidden to take diuretic drugs without first consulting with a doctor, because they remove beneficial minerals from the body, which can lead to the development of complications. To maintain overall health, it is recommended to take multivitamin complexes, minerals necessarily prescribed drugs based on calcium and antioxidants. They will not only improve health, but also help get rid of puffiness.

Observance of simple recommendations will help to prevent the appearance of edema on the legs and face during menopause.

Watch your diet, control the amount of salt consumed. It is also important to limit the intake of smoked meats and pickles - these products retain fluid and contribute to the appearance of edema.

Change your lifestyle, stop smoking and drinking alcohol. Put your body in order, getting rid of extra pounds. Wear anatomically correct and comfortable shoes. Avoid strong physical exertion, but do not exclude them completely. If you have a sedentary job, be sure to take short breaks to stretch your legs.

Also, walk more on foot - it will strengthen the blood vessels and prevent the appearance of pathology. In the event of edema or other warning signs during menopause, contact your doctor immediately for consultation and timely treatment.

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Australian scientists have said that watching TV for hours on end increases the risk of developing serious illnesses. Some of these ailments can be reasons Scientists argue that today's popular beards have a positive effect on the physiological and mental health of men. The results of studies of this fact were published in Murashko Mirina Ekaterina Yurievna. Water needs calculator. Try to eat daily foods that have the diuretic effect of apples, dried apricots, pumpkin and carrots.

Do not stay long in the sun. Do not take diuretic pills. With climax, swelling is also a consequence of health problems. In this case, the doctor prescribes hormone therapy. As well as natural sedatives. Be sure to prescribe vitamins. Abundant uterine bleeding can cause edema. Therefore, you should take extracts of pepper water or shepherd's bag. On drops to food.

PMS is very often characterized by swelling of the face.

Why swelling occurs

It is possible to identify the main causes of the appearance of effluents:

  1. Violation in the system of water-salt metabolism.
    In the body of the lady accumulates an excess of sodium ions. They begin to prevent the natural outflow of fluid. As a result, water begins to accumulate in the intercellular space. As a rule, women develop leg edema in the lower leg and foot area, which are accompanied by a feeling of heaviness, and sometimes pain. Ladies face more pronounced leg swelling in the evening, after having spent the whole day on their feet or during the heat.
  2. Excess weight.
    For the normal functioning of adipose tissue requires a large amount of water. Therefore, it attracts water, which is in no hurry to part. When a woman is overweight, the adipose tissue is abundant and water is attracted in large quantities. Thus, edema appears. In order to remove them you need to get rid of extra pounds.
  3. Take some drugs.
    Swelling can provoke the following drugs: anti-inflammatory drugs, antidepressants, drugs that block calcium, and hormonal drugs.
  4. A tumor on the ovaries, kidneys, or liver leads to swelling of the legs or the whole body.

Regardless of the cause of the symptom, it cannot be neglected. It is necessary to immediately seek medical help to relieve swelling.

You should know that the fluid retained in the body, repeatedly increases the load on all internal organs, and especially the cardiovascular system. The lady on the background of water retention may develop hypertension, arrhythmia and other diseases. In addition, the possible exacerbation of existing chronic diseases.

Hormonal imbalance is the main cause of edema.

At the initial climacteric stage, called premenopause, an imbalance of hormones begins in the female body. The ovaries reduce the synthesis of sex hormones: progesterone and estrogen.

The pituitary gland responds to hormonal failure and produces more of its hormones that stimulate the activity of the ovaries - follicle-stimulating hormone (FSH) and luteinizing hormone (LH).

Stimulated ovaries begin to intensively produce sex hormones and their level in the blood increases. The body has to adapt to changing hormone levels, and this requires an increased amount of fluid.

Changes in the central nervous system provoke edema

During menopause, the lady's body is more prone to stress. A woman begins to react sharply even to the most insignificant irritant. In order for the body to cope with a stressful situation, the adrenal glands synthesize a large amount of adrenaline. This hormone increases the load on the organs of the cardiovascular system and they require more water.

Against the background of an increased level of adrenaline in a woman, thirst and hunger increase. In order for the fluid that has entered the body to be able to filter out normally, the kidneys are forced to work intensively.

Even the most "scary" menopause can be defeated at home! Just do not forget two or three times a day.

But in menopausal age, not all women have kidneys that can cope with this task well and water accumulates in the body. In order not to deal with such edema, women should take sedatives and increase their stress resistance. This can be done with the help of yoga or auto-training.

Hypothyroidism development

A woman in menopausal age may develop hypothyroidism, a pathological condition in which the thyroid gland synthesizes an insufficient amount of its hormones. The main symptom of this disease is swelling. Only, edemas in hypothyroidism have significant differences from edemas that arise for other reasons. Thus, in cases of disturbances in the work of the organs of the cardiovascular system, the ladies generally swell the legs. When there is kidney disease, there is swelling of the face.

In hypothyroidism, the lady is confronted with swelling of the entire body — face, legs, hands, and even the anterior abdominal wall. At the onset of the disease, the severity of this symptom is weak and the patient often perceives the swelling appeared as weight gain. Over time, the woman will have severe edema. Untimely started therapy contributes to the progression of the disease. Therefore, it is important to know the distinctive characteristics of edema that occur during hypothyroidism.

The swollen fabric feels cold. It has a pasty structure and a pale shade. If you press on it with your finger, then the fossa appears only when the form of the disease is neglected.

How to treat

Swelling in menopause is not a normal condition and therefore, requires treatment. Every woman needs to know what to do when she finds herself swelling. First of all, you need to find out the reason for their appearance in order to prevent the deterioration of health.

To this end, you should contact the therapist and undergo a medical examination. If necessary, the therapist will refer the lady to the necessary specialist - endocrinologist, gynecologist, cardiologist, etc.

Hormone therapy

If there are no serious abnormalities in the functioning of the internal organs and the thyroid gland, then the patient is diagnosed with idiopathic edema in the background of menopause. In such cases, the woman will be prescribed sex hormone replacement therapy to correct hormonal imbalance.

The patient is prescribed combination drugs when there is an imbalance of estrogen and progesterone. The most common drugs of this type include: Angelique, Divina, Klimonorm, Klymene, Femoston. When a woman's uterus is removed, she is prescribed products containing only estrogen: Klimara, Proginova, Estrofem, Ovestin, etc.

Why during menopause are often observed swelling in women?

Swelling of the legs may not appear because of the climax itself.

During this period of a woman’s life, there is a sharp decline in the sex hormones that are responsible for many organs and their systems, including the work of the heart and blood vessels.

Edema is a reaction to the fact that not all parts of the body are equally well supplied with blood.

Causes of swelling in menopause

Remember that menopause itself is not a disease.

This is just a condition that comes to a woman after she turns about 45 years old. If this period passes normally, without pathologies, then the edema does not develop, and the woman will continue to live and enjoy the fullness of life. And if an excess fluid is retained in the body and no excess fluid is removed, then this can speak about major troubles and health problems, such as:

  1. Improper exercise the body of water-salt metabolism. If too much sodium ions accumulate in the blood, this leads to an increase in osmotic pressure. And the increased osmotic pressure leads to the fact that water penetrates into the structure of the cell and is retained in it. If such a reason really takes place, the swelling will appear in the area of ​​the legs, and it is on the feet and legs. Usually such swelling in large numbers occur in the hot season, as well as in the afternoon, towards evening. If left unattended, such a problem can lead to heart rhythm disturbances, hypertension and exacerbation of existing chronic diseases.
  2. Excess on the body of a woman adipose tissue. The main feature of adipose tissue is that it attracts water in large quantities to itself, and then does not want to part with it. But the paradox is that such a phenomenon is necessary for the adipose tissue to function normally. To do this, the body needs a large supply of water. If the adipose tissue is too much, then it attracts a large amount of moisture. Thus edemas are formed. To do this, you need to struggle with excess weight and not allow excess kilos to be deposited on the body.
  3. For the period of menopause is characterized by changes in central nervous system women. It becomes more susceptible to stress than usual, since the central nervous system reacts to even the most minimal irritations. In order to survive a stressful situation, the adrenal glands are forced to secrete a large amount of adrenaline. This hormone increases the load on the heart and circulatory system. Because of this, these organs need more water. Against the background of such a condition, a woman has increased thirst and hunger. In order for excess water entering the body to be able to filter out normally, intensive kidney work is needed. And because of their age, they can not always do it well, so the excess water accumulates in the body. In order to avoid edema on the nerves of the soil, you need to try to protect your psyche as much as possible from the harmful effects of stress factors.
  4. Swelling due to hormonal imbalance also have a place to be in menopause, as the level of some hormones is constantly decreasing, and others are becoming more than necessary. The body is trying to adapt to new living conditions, and for this, again, an increased amount of fluid is required. In this case, swelling can be avoided only with hormone replacement therapy.
  5. Sometimes swelling can trigger some drugs. К ним относятся непосредственно препараты, которые содержат гормоны, антидепрессанты, противовоспалительные препараты, медикаменты, блокирующие кальций.

Attention! Если при менопаузе Вас мучают постоянные отеки, то не стоит откладывать визит к врачу.This is necessary in order to find out their exact cause, and immediately begin the process of treatment.

Treatment of edema in menopausal women

As practice shows, for the period of menopause is characteristic not one cause of edema, but several. Therefore, the treatment of such changes in menopause is mostly aimed at influencing the cause of edema, and try to eliminate it as much as possible.

  • First of all, you need to establish the cause of hormonal imbalance in the body (in addition to the menopause itself). In order to maintain the body in this difficult time for him, hormone replacement therapy is required. This is necessary in order to maintain a normal state of vital activity of an organism at a given time, if it is unable to cope with the problem itself.
  • There are situations when the state of health does not allow a woman to take hormonal medications, as they have a rather impressive list of contraindications, including edema syndrome. In this case, alternative methods of treatment may be required, one of which is therapy with phytoestrogens. Phytoestrogens are analogs of female sex hormones that are found in certain medicinal plants. These funds affect the woman’s body in a similar way to the female sex hormones themselves. Only the action of phytoestrogens is much milder and does not cause a large number of side effects.

  • Since menopause is often accompanied by nervous stresses and worries about the approaching old age and spoiled appearance, this should be dealt with with the help of light sedatives that block the excitation centers in the brain. Also try to look at the stresses and conflicts on the other hand: abstract yourself from them as much as possible and do not take everything to heart. If you have time and opportunity, it will be useful to go to a professional psychologist or to attend several trainings like “How to get rid of stress and start living a full life?”
  • If you notice that water is retained in large quantities in your body, then diuretic agents will come to your aid: they will help to release excess fluid from the body. Try to use diuretics on a plant-based: they affect the body more carefully, do not wash out the calcium from the bones and other useful elements.
  • When menopause is not superfluous, the use of homeopathic therapy, as it has virtually no contraindications and has good feedback when getting rid of menopausal problems.
  • In addition to drug therapy, do not forget that in the age of menopause, your body needs additional nourishment, so check with your doctor and pick up the complex of vitamins and minerals that is recommended just for menopause. Properly chosen vitamins will daily give strength to your body, and so you can quickly deal with all the unpleasant symptoms of menopause.
  • If you have the opportunity to visit a resort with hydrogen sulfide springs, then do not miss it. These very sources very well affect the nervous and sexual systems during menopause, they can significantly heal the body and improve the condition of a woman.

Yakimenko Elena

Psychologist, child psychologist, gestalt therapist. Specialist from the website b17.ru

Absolutely the same thing happened. The cosmetologist recommended cubic microcurrents to me (I personally did it on Blanc Lisse). The procedure is painless, so I decided to take a chance.
The course, if you're interested, was held at the Real Clinic in Belarus. After the procedures, the skin itself becomes smoother, more beautiful. Well, the swelling goes, what is most important. Good procedure.

I eat everything almost without salt, after 19-00 I try not to drink anything, the simulators also help. As soon as I break these rules, the result is on the face

This is an internal, microcurrents cause will not be removed. Probably diuretic drugs are needed, consult your doctor. If you do not want to go to the doctor, try to drink diuretic herbal preparations.

My mom on HRT, the swelling went away, and quickly enough, literally a couple of weeks after starting the drug, before *** was, I saw my mother crying for the first time. If they are not ready for hormones, my aunt is now at the same age, makes microcurrents and alginate masks, plus a salt-free diet, it seems to help, she has not seen her puffy for a long time.

I have swelling, like yours, began to pass after the transition to a low-carb diet. Carbohydrates attract water and retain it in the body. I'm 45 years old.

Remove carbohydrates
1 g carbohydrate holds 3 g water
Imagine, 200 g -600 water
Horror.

Related topics

No This is a climax. Just as young girls swell before menstruation, it will pass when menopause recedes at 60

I have a climax when I saw Lignirius. This is a non-hormonal drug with phytoestrogens. I did not have puffiness, but he helped me get rid of pressure surges and headaches.

Edema can be due to irritability or insomnia — a fairly common occurrence during menopause. You did not try to drink female vitamins against symptoms? I, for example, on the advice of a doctor, ledis the formula menopause I drink + in addition there are still all sorts of different soothing teas. The effect is good, I sleep perfectly, there is no tide, I'm not freaking out. as a result, I look decent

It is necessary to consult with your gynecologist your doctor, get tested and maybe he will recommend you to drink something, so I was recommended to go on a diet and drink Lignirius remedy, it is made on the basis of lignans, helps to normalize the body.

It is necessary to consult with your gynecologist your doctor, get tested and maybe he will recommend you to drink something, so I was recommended to go on a diet and drink Lignirius remedy, it is made on the basis of lignans, helps to normalize the body.

Salt exclude, water more than 2 liters do not drink and to relieve all the symptoms of menopause, take a course Lignirius.

Reconsider the diet, consultation with the gynecologist also does not hurt, and try to drink through the course of Climafit 911, swelling will pass and the general condition of the body will be better.

phytoestrogens are not prescribed? As I began to take Lignirius, many processes in the body have normalized and I hardly remember much about puffiness either, in rare cases when the mode itself or the menu is broken)

After the start of menopause, she began to notice a constant swelling on her face. I have already tried a lot of things - and drink the lingonberries, and make compresses. But it does not help. If the edema subsides, it is not entirely and only towards evening.
What do you advise? Maybe someone had this situation? It is simple and ugly terrible, and unpleasantly simple.

I practically eliminated all the salt, and I don’t drink water for a couple of hours before bedtime, it helps ..

To relieve all the symptoms of menopause, take a course lignirius.

I have occasionally had edema without climax, if something we eat is harmful. And with the menopause in general, I became more careful about food, plus phytoestrogen lignarius accept, because the swelling is not disturbed, ttt

Edema can be due to irritability or insomnia — a fairly common occurrence during menopause. You did not try to drink female vitamins against symptoms? I, for example, on the advice of a doctor, ledis the formula menopause I drink + in addition there are still all sorts of different soothing teas. The effect is good, I sleep perfectly, there is no tide, I'm not freaking out. as a result, I look decent

After the start of menopause, she began to notice a constant swelling on her face. I have already tried a lot of things - and drink the lingonberries, and make compresses. But it does not help. If the edema subsides, it is not entirely and only towards evening.
What do you advise? Maybe someone had this situation? It is simple and ugly terrible, and unpleasantly simple.

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Comprehensive treatment

As a rule, in the diagnosis of idiopathic edema in the background of menopause treatment is carried out in a complex.

In addition to hormonal drugs, they can prescribe:

  1. Diuretic drugs or folk remedies that give such an effect.
    The most frequently recommended diuretics include: Indapamide, Hydrochlorothiazide, Amiloride, and Triamteren. Effectively removes puffiness of herbal tea from leaves of lingonberry, chamomile, pharmacy, centaury, bearberry, as well as leaves and buds of birch or juniper fruits.
  2. All diuretic drugs, regardless of their constituents, flush out calcium and other important elements from the body.
    Therefore, along with diuretics, it is recommended to take vitamin complexes or calcium supplements. The most popular products include: Doppelgerts active calcium + D3, Calcium + D3 formula, Calcium-D3 Nicomed, Complivit Calcium-D3 forte, Natekal D3, Ostalon Calcium-D, Vitrum Calcium with vitamin D3.
  3. Women experiencing nervous stress about the approaching old age, prescribed light sedatives: Grandaxinum, Novo Passit, Persen, Motherwort, Valerian, etc.

Good effect gives recovery in resorts with hydrogen sulfide sources. They have a beneficial effect not only on the nervous system, but on the whole lady’s body.

During menopause, a woman may experience swelling of the limbs, face, or other parts of the body. It is important to remember that puffiness is not a symptom of a normally flowing menopause. It signals a hormonal failure or that a disease develops in the female body.

It is necessary not to neglect the worrying symptom in the hope that everything will go away by itself, but to consult a doctor. With well-chosen therapy, the drains will go away and life will play with bright colors. We wish you good health!

Share your methods of dealing with swelling in menopause.

The best non-hormonal remedy for menopause Tea for menopause This drug will relieve tides, frequent mood changes and increase the level of estrogen, thanks to 30 herbs! Say to climax - STOP!

What is swelling, the causes of

Edema is a pathological accumulation of fluid in the organs and extracellular spaces of tissues.. When menopause occurs swelling of the hands, face, but most often women complain of swelling of the legs, especially in the evening after a long walk.

Fluid retention indicates an uneven blood supply to all tissues. Perhaps a woman manifests pathological menopause, that is, too rapid extinction of functions. The body does not have time to restructure and responds to this with various violations.

The onset of puffiness begins because the protein content in the blood decreases, as a result, the plasma pressure decreases and fluid is released from the blood into the tissue. I.e, water-salt metabolism is disturbed.

Often women do not go to the doctor, not taking the edema seriously. But the cardiovascular system, the kidneys are under enormous stress at this moment, which can lead to dangerous complications.

Causes of fluid retention: what to do

The main culprits of edema are serious diseases.:

  • Chronic renal disease.
  • Imbalance of thyroid hormones.
  • Diabetes.
  • Diseases of the joints (arthritis, arthrosis).
  • Venous insufficiency, varicose veins, venous thrombosis.
  • Chronic heart disease.
  • Arterial hypertension.

Also read about whether you can feel sick with menopause.

In addition, the swelling appears due to the following problems.:

  • Overweight. Adipose tissue needs plenty of water to maintain its existence. The more fat, the more water is retained.
  • Nervous stress. A woman is very worried about her condition. As a result, the adrenal glands produce an increased amount of adrenaline, which creates an additional load on the heart. The woman is thirsty, uses a lot of water, which the kidneys are unable to remove.
  • Sex hormone imbalance. Some are down, others are up. The body does not have time to get used to a new state for it, reacting to this by edema.
  • Medication: hormones, antidepressants, nonsteroidal anti-inflammatory drugs, calcium blockers.

Can the legs swell during menopause

Edema is a dangerous condition. Besides the fact that they indicate serious pathologies, they can themselves provoke the development of diseases:

  • Hypertension.
  • Heart failure.
  • Kidney inflammation.

The woman may increase symptoms such as shortness of breath, fatigue, excess weight will accumulate. As a result, an even greater failure in the hormonal system will occur, the thyroid gland will work worse, the blood sugar level will rise. Also, swelling is accompanied by headache, arrhythmia, fatigue, general deterioration. At the same time, the symptoms of depression become more pronounced.

Menopause treatment

Before treatment, a woman needs to undergo a full examination to identify serious diseases. Consultation with an endocrinologist, cardiologist, phlebologist, and nephrologist is necessary.

You can not reduce fluid intake for edema. This will further disrupt the water-salt metabolism.

If the disease is not detected, and the cause of edema was the restructuring of the body due to menopause, then the doctor will prescribe therapy to correct hormonal levels.

Also read about the causes of excessive sweating and an unpleasant odor during menopause, as well as why the basal temperature changes during this period.

Drug treatment

Synthetic estrogen preparations are prescribed to normalize hormonal levels.. They restore the level of female hormones, so that unpleasant symptoms disappear.

For this purpose, drugs are used.:

  • Clemonorm. Anti-menopausal drug based on estrogen and gestogen. It restores hormonal background, treats psycho-emotional manifestations of menopause, prevents the development of cancer, osteoporosis. Affects the content of collagen.
  • Proginova. Contains estrogen. Relieves the negative symptoms of menopause. Normalizes the neuro-psychological state. Prevents the development of brittle bones.

In some cases, hormones are not recommended for women. For example, in diseases of the kidneys, liver, after a heart attack, with thrombosis and tumors. In this case, prescribed preparations containing phytoestrogens. Their action is softer, less side effects.

  • Qi-Klim. Contains zimitsifugi extract. The drug has a sedative, sedative effect. Reduces manifestations of menopause: flushing, sweating, swelling. At the same time has no side effects. During reception normalization of a neuropsychic condition, increase of working capacity is observed, the level of collagen increases.
  • Klimadinon. It has an estrogen-like effect. Made on the basis of cimifugia extract. Gently restores hormones, eliminates the symptoms of menopause. It prevents the development of osteoporosis.

Soothing preparations are used to normalize the neuropsychic background: Novopassit, Afobazol. In more severe situations, the doctor prescribes antidepressants: Reboxetine, Fluoxetine other. They cope with depressive and neurosis-like states, normalize sleep.

Diuretics are prescribed to eliminate severe puffiness.:

  • Furosemide. This is a strong diuretic that increases the excretion of calcium and magnesium ions. Therefore, it can not be used for a long time, only as a means of first aid.
  • Diacarb. Its action is the least aggressive. In addition to the diuretic effect, Diakarb reduces intracranial pressure. Strongly removes potassium from the body, therefore, taken in combination with potassium preparations.

Folk remedies

Means of traditional medicine are used in combination with drugs. Before application it is necessary to consult with the doctor.

To eliminate edema, diuretic herbs and fees are used.:

  • Dill. Seeds brewed with boiling water, cooled and take ½ cup twice a day.
  • Mint tea. Promotes removal of edema, has a mild sedative effect. It is drunk in small portions throughout the day.
  • A cocktail of cucumber, carrot and lemon juice will saturate the body with vitamin C and remove excess fluid from the tissues.. It can be drunk up to three times a day after meals.

To normalize sleep and eliminate anxiety, sedative herbs are shown: valerian, motherwort.

Signs and causes of edema during menopause

They can occur as a separate phenomenon, or as secondary manifestations of disease. It is very important to determine exactly why the swelling in menopause. From the diagnosis depends on the way to deal with them. Visually determine the violation is easy, it is enough to push the skin with effort. If a white mark remains and the dent does not disappear immediately, then we can talk about edema. The burning, pain, feeling of heaviness, the feeling that by the evening the shoes had become cramped testify to them. Do not assume that such symptoms are harmless and will pass on their own. Unfortunately, without measures taken, the situation will gradually worsen, leading to chronic forms.

Note! Edema provoke the development of varicose veins, cardiovascular diseases, or are a consequence of them.

Risk factors for fluid retention during menopause are:

  • lack of motor activity
  • tight shoes with high heels,
  • the presence of excess weight
  • Exercise for a long time.

Also, the causes of edema lie in chronic diseases. They appear on the background of failures in the thyroid gland, renal failure, the development of diabetes, sudden pressure surges. Heart and venous insufficiency are also causes of disturbed water - salt balance.

Allergic reactions to products, smells, flowering plants, and medication are becoming such a cause. During menopause, there are various changes and the exact cause of fluid retention will help to identify only a complete examination with the involvement of a phlebologist, urologist, cardiologist.

Climax as a cause of swelling

The restructuring of the body rarely takes place without side effects, especially such a large-scale, as menopause. Therefore, it is necessary to be sensitive to the slightest changes in well-being. In this period, false alarm is better than the missed symptoms of a terrible disease.

Must remember! Edema is not a harmless short-term phenomenon, and most often a warning of serious disruptions in the body.

Gradual changes affect all systems, so they begin to work with an increased load, sometimes not coping. The task of the woman is to respond adequately and in time, in a timely manner referring to a doctor who will prescribe vitamin complexes, sedatives, give recommendations on nutrition and exercise.

Edema in menopause in women exposed hands, neck, face, but the most large-scale manifestations fall on the lower limbs. A constant load when walking requires an increased blood supply, and the cardiovascular system is not able to provide it. The resulting contradiction becomes the cause of edematous phenomena in the evening. Increased loads fall on the urinary-genital and excretory system, the violation of water-salt balance adds work to them. When climax is necessary to try to facilitate their work, changing the style and rhythm of life.

Pathology or norm?

Short-term one-time edema occurs even in absolutely healthy people, regardless of age and gender. The reason are incorrectly chosen diets, the initial period of therapeutic fasting, excessive fluid intake, stress. Such cases do not require immediate treatment to the doctor and treatment. The body itself will restore the disturbed balance. But when the swelling becomes systematic and is observed for a long time - it is time to take action.

Among the symptoms that indicate the development of the disease, edema appears among the first. What they warn about:

  • possible inflammation in the kidneys,
  • type 1 or type 2 diabetes begins to develop,
  • the thyroid gland works at the limit of possibilities and it needs urgent help
  • there was a blood clot,
  • cirrhosis of the liver develops,
  • hormonal failure occurs.

During menopause, an imbalance of hormones is inevitable, and the rest must be carefully checked after an examination.

How is the treatment carried out?

The purpose of the course depends on the causes of edema. Applied behavioral therapy, folk remedies and drugs. Since the main factor of edema in menopause remains a riot of hormones, the use of a drug that restores balance and reduces negative manifestations is required. Most often prescribed synthetic drugs estrogen. Klimonorm, Proginova, Tsi-Klim, Klimodinon are among them. Edema accompany stress, neurotic conditions. Therefore, include in the appointment of sedatives, for example, Novopassit. It is necessary and targeted introduction of fluid from the body. This is facilitated by the reception of Furosemide, Diakarba.

Attention! Strong diuretic drugs remove their body potassium, magnesium, calcium. Their uncontrolled use is unacceptable.

All appointments are made by the doctor based on the examination and test results. To achieve positive results, it is necessary to strictly adhere to the recommendations, while at the same time taking preventive measures to prevent relapse.

How to remove puffiness: behavioral therapy

The inconvenience, pain, severity and aesthetic unattractiveness during edema cause discontent, the desire to get rid of them and not allow recurrence. This will help in the simple rules of a healthy life.

1. Need to revise the diet. Salted, spicy, smoked products are excluded from it or minimized. Observe the measure when eating muffins, fried foods. The share of vegetables, fruits, berries, nuts, herbs, dried fruits, cereals, legumes, lean meat and fish, and vegetable oil is increasing. In the kitchens of the world a lot of delicious and healthy recipes. If desired, the quality of food will even improve, original snacks, main dishes, desserts will appear on the table, which will give strength and enhance immunity.

Note! Reduce the daily rate of fluid can not be. This will further disturb the water-salt balance.

2. Comfortable shoes with a steady heel - a guarantee of healthy feet. It is more convenient to choose a new pair in the second half of the day, when the feet are more demanding of comfort.

3. Cool foot baths with essential oils of fir, mint, orange, rosemary will relieve daily tension, stimulate blood circulation, soften the skin.

4. Several gymnastic movements during the day will smooth out the negative effect of sedentary work. Volitional gymnastics, where certain groups of muscles are tense with the effort of will, can be carried out without even leaving the workplace. It is completely invisible to others, and a positive action is noticeable immediately.

5. Long walks, visits to the pool will benefit the entire body, helping to cope with menopausal syndrome, calming the nervous system.

READERS RECOMMEND!

“I was advised by the gynecologist to take natural remedies. They chose the climastyle — it helped me with the tides. It’s such a nightmare that sometimes you don’t want to go to work even when you’ve started. then the internal energy reappeared. And I even wanted to have sexual relations with my husband again, but it was all without any particular desire. "

Recipes for eliminating edema

The most effective approach is considered a complex method. Therefore, you should pay attention to folk remedies. If there are swelling in menopause, what to do, prompts proverbial wisdom. A good addition to drugs will be herbal, decoctions, tinctures.

For this use sedatives and diuretic fees. They have a cumulative effect, act gently, have no side effects, except for the possible manifestations of allergic reactions to individual components of fees. The composition includes juniper, dioecious nettle, mint, fennel, burdock root motherwort, arnica, parsley leaves, raspberries and dandelion. They are also used for taking foot baths, wraps for skin irritation and relieving itching caused by edema. Well take off swelling decoctions of flaxseed, a mixture of liquid honey and dry wine, self-massage with infusion of Kalanchoe, essential oil of grapefruit, mixed with the basic base. Compresses of infusions of herbs with the addition of rock salt relieves fatigue, excessive muscle tension, soothes, reduces edema.

If there are no medical contraindications, you can go massage course. It improves blood flow, removes congestion, tones muscles, preventing the appearance of edema.

Baths with sea salt, decoction of chamomile, clover or rush to stimulate the release of excess fluid, soothe, disinfect minor scratches and cracks on the feet and toes. The water temperature should be comfortable, a little over 38 ° C, the procedure is best carried out in the evening.

Yoga classes heals the body, balances the nervous system, restores metabolism, awakens internal reserves, normalizing, including the water-salt balance.

Eating foods rich in magnesium will help restore its quantity and improve kidney function. Magnesium is present in fish, bitter chocolate, vanilla, mustard, ginger, milk and dairy products.

A radical restructuring of the body affects all systems, a change in the hormonal background provokes the emergence of new diseases and the exacerbation of chronic forms, but this does not mean that one should be afraid of the changes taking place. The climacteric period can and should be used to rethink the old norms of behavior, change the daily routine to a more suitable one, where more time is spent on one's health and beauty.

Edema as a sign of pathology

Do not forget that the climax begins in women is not at a young age. And by the time menopause begins, a woman already has a bunch of chronic diseases. Moreover, with menopause, all negative processes in the body are aggravated, which often leads to relapses or new diseases. Therefore, with the appearance of swelling of the legs, one should not unambiguously write off the fluid delay directly to menopause, but it is worth thinking about finding out the true causes of this phenomenon.

Of course, the origin of the swelling of the legs can be not dangerous. The most common causes provocateurs are factors in the form of:

  • sedentary work
  • uncomfortable shoes,
  • overweight
  • great physical exertion.

But quite often fluid retention in the body is a sign of quite serious diseases. Acute swelling of the legs that develops within a couple of days may indicate:

  • deep vein thrombosis, which is accompanied by cyanosis and severe pain,
  • post-traumatic swelling, always having pain in the projection of damage,
  • acute venous insufficiency, manifested by fatigue and pain after heavy loads,
  • aggravation of articular pathologies in which there is aching or acute pain, and the limb loses its motor abilities.

In chronic edema in women, one may suspect the presence of:

  • varicose veins
  • chronic venous insufficiency,
  • chronic heart failure
  • hypertension,

  • thyroid problems
  • chronic kidney disease,
  • renal cell failure
  • diabetes and obesity.

Important! To disregard the swelling in such pathologies is not just stupid, but also life-threatening.

In addition, there may be allergic swelling, triggered by drugs:

  • glucocorticosteroids,
  • calcium antagonists,
  • anti-inflammatory nonsteroidal drugs
  • hormonal drugs containing estrogen, progesterone, testosterone,
  • diuretics,
  • monoamine oxidase inhibitors,
  • thiazolidinedione used to treat diabetes.

The reasons for the appearance of puffiness in women can be many, and it is not worth writing off this phenomenon only as a climax. In chronic edema, you should think about problems in the body and consult a doctor to be examined. In this case, you may need to consult not only the gynecologist, but also the urologist, cardiologist, phlebologist.

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